Fairy Godmother Daily

Humming for Healing

Rosa Carson Season 2 Episode 28

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An exploration of the simple embodied practice of humming and how it can help us heal and reconnect.

h/t to Resmaa Menakem, author of My Grandmother's Hands, where I first learned of humming as a practice for healing.

Intro and Outro music by Ashot Danielyan from pixabay

Free download! 3 embodied practices for peace and power: https://www.therosatechnique.com/3practices

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