Fairy Godmother Daily

Changing a Habit from the Root

Rosa Carson Season 3 Episode 37

I share an experience of changing a habit by addressing it from the foundations, rather than head on, and offer suggestions on how to apply this approach to yourself.

I invite everyone to join Befriend Your Body, my weekly membership that focuses on meditation, connection with the body, and being compassionate with ourselves. The first week is free, so you can check it out risk free to see if it's for you!

Intro and Outro music by Ashot Danielyan from pixabay

Free download! 3 embodied practices for peace and power: https://www.therosatechnique.com/3practices

I always love hearing from you -- send me a text!

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